Aches and Pains? Near Baldock or Bromley? Text me on 07535 350 343 to book an appointment, and please say where you are based. Thank you
Why COVID-19 reminds me of going through Chemotherapy… 14 years ago I was going through chemotherapy for breast cancer – fortunately, the summer of 2006 was a hot one, so I was quite happy to lose my hair – and found that it weirdly suited me. Here in 2020, watching a world convulsed by Coronaggedon, […]
COVID-19, Chemotherapy and Me Read More »
Many of us are sitting waaay more than we did before Lockdown, so here are some tips to antidote that: – where possible, have phone calls standing up – are you a Giraffe? When you look at your mobile phone, do you drop your head down? Tuck the arm that is holding your phone by
Are You Sitting Too Much? Read More »
Dopamine – the Feel Good Hormone – is produced by your brain, from the amino acids tyrosine and phenylalanine. It is closely linked with the role that pleasure plays in our life – attention, focus, planning, learning and finding things interesting – with enthusiasm! It’s involved in a whole host of processes including your heart
Eat Yourself Happier! Read More »
Dear World, Thank you for this time you have given us, this time you have claimed. YOU could see the madness we were making; and through the bats, your creatures of the dark, spirits of the night that should fly free – you are firmly and lovingly taking us by the hand. We are as