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Recently I came across a powerful saying, something like: “Self-Care is not sweet baths and hot chocolate. It is about creating a life that you don’t need to escape from on a regular basis.” That really hit the nail on the head for me, so in this series of blogs I am going to explore […]
What is the leading cause of death for young people aged 5-29? According to the Road Safety Week website: “Every 24 seconds someone is killed on a road. More than 1.3 million people die on the world’s roads every year. Road crashes are the the leading cause of death for young people aged 5-29.” This