7 Back-Friendly Lifestyle Tips
These pointers can help you during your everyday work and leisure activities. Be friendly to your back! Back-Friendly gardening tip: Practice “Rotation Gardening” – i.e. have several jobs on the go at the same time, and after 10-15 minutes, down tools and change jobs. Back-Friendly shopping tip: try to carry your loads evenly. Back-Friendly shopping tip: […]
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