March 2025

So the annual agony of the clocks going forward is nearly upon us here in the UK. Here’s a simple tip to prepare for it so that it’s not such a shock to get up an hour earlier. Over the week or two leading up to it, I like to put my alarm clock earlier […]

As it’s almost International Women’s Day I thought a few words about women’s health would be timely. And chaps, if you have a wife, girlfriend, sister, mother etc – then women’s health matters to you too. A note re breast cancer – men can get it as well – so all of you, do check