Aches and Pains? Near Baldock or Bromley? Text me on 07535 350 343 to book an appointment, and please say where you are based. Thank you
Anatomy books are a bit like maps, for the body – there are simple ones that don’t show much detail, and then larger scale ones that show a bit more, all the way to the detailed A-Z that is the mighty tome of Gray’s Anatomy (yes it was a book long before the TV series!) […]
Our Bodies are the Living Landscapes of our Lives Read More »
Water If you want to put out a fire, use water. If your arthritic joints are inflamed and hurting, drink more water. If your brain is tired from all the pain in your life, drink more water. Simples. Both simple and effective. Ginger & Turmeric These are warming spices that are very helpful for inflamed
Some Thoughts On Arthritis Read More »
If you are a keen gardener, yet also have a dodgy back, how can you look after your back AND enjoy your garden? Here are a few helpful tips: 1 – Warm up! And keep warm. A few brisk marches on the spot, pumping those arms, will quickly get the blood flowing more vigorously around
Enjoy Your Gardening in Comfort Read More »