You may have heard me mention what I call Christina’s 3-Day Rule, namely:
Lots of aches and pains will settle down given 3 Days of TLC.
If something is still hurting after 3 Days, then get in touch on Day 4 and we can book you in for a check-up.
It is so much easier to fix things quickly, soon after they have happened.
Being a stoic for several weeks or months, hoping that it will miraculously get better on its own, is not helpful to your body!
Of course, if it’s obvious that you’ve done something nasty eg:
- you’ve had a prang in the car and have a growing assortment of aches and pains;
- you’ve fallen down the stairs on your bottom,
- you’ve whacked your head on the garage door,
- etc etc,
then get in touch sooner.
Text me or call me on 07535 350 343. I may be with a patient, so a text is best, and I can call you back to book you in.