Aches and Pains? Near Baldock or Bromley? Text me on 07535 350 343 to book an appointment, and please say where you are based. Thank you

IMAGE: walking to treat pain from osteoporosis
Tips

Happy World Osteoporosis Day!

Miss J was gradually getting shorter and shorter, and more and more stooped, so that her lower ribs were resting on her pelvis. Needless to say she was getting more and more short of breath because she couldn’t actually breathe deeply anymore. When I put my hands on her back and felt her spine very

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IMAGE: Sitting at desk using computer
Tips

Are you a Covid Computer Potato?

What is all this sitting doing to us? Apart from turning us into Covid Couch Potatoes, or should that be Covid Computer Potatoes? Sitting at our improvised desks at home; no longer is the day bookended and buffered by the daily commute by car or train, bus or bicycle, or even Shank’s Pony. Well that

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Musings

I am the Singer…

I am the Singer, who sings the story of the stars in your soulI am the Soul of many lives, and I know my ShadowI am the Maiden and the Mother and the Lady Mage who shows you the way – to heal your own bodyI am the Little Girl who was mocked, and I

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Musings

How long are you going to live in Fear?

How long are you going to live in Fear? Fear of using your body, moving your muscles? How long are you going to hide behind your Mask of Pain? – the mask that is really a straitjacket around your mind. That mask which has become your identity: – I am someone who lives with Pain

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Musings

The WHY in the background…

A story from the patient archive Let me tell you a story – are you sitting comfortably? Then I’ll begin 😊 Once upon a time there was a girl whose whole life seemed to be filled with pain. She had had a headache for 7 years, and then just as that was getting fixed, she

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Musings

Gradually Opening Up

What a few months these have been! A huge thank you to those patients who have consulted me by Zoom – it has been a pleasure to work with you, and to feel that even by video or telephone consultations I can still help you and your aches and pains and stiffness; to feel that

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